Day 146

eggs in a mug
susskins
pancakes in a mug
50 cent’s shocking slim down

UPDATE: the Pancakes in a Mug totally worked.  We found this recipe on the internet in a Vegan/U.K. version and altered it to be a Creature Eatin’/American thing.

Here’s a fab vegan recipe that even the most worst cook can manage – you don’t really need to do any measuring and you only need a microwave!

Ingredients:

  • 1 cup  flour (we used cake flour)
  • 2 teaspoons baking powder ( we used only one spoon because yikes!)
  • Pinch of salt
  • 1 teaspoon of egg replacer, mixed with water as directed ( 1 egg. duh)
  • 1/2 mug of soya or rice milk (actual milk)
  • 2 tablespoons vegetable oil
  • 2 teaspoons of sugar
  • 1 teaspoon of cinnamon

Mix all together in a bowl then pour into a mug or small bowl and microwave for about 1-2 minutes. You can have the traditional lemon & sugar on it or serve with something really yummy like vegan ice-cream! (Not)

4 thoughts on “Day 146”

  1. For a brief shining moment we had Betty Lou’s Chicken and Waffles in downtown Minneapolis. A Southern coworker and I went there a few times, and the food was fabulous. Waffles, chicken wings, Koolaid, collard greens, mac & cheese, it was all the best stuff from the South up here in Minnesota.

    Alas, it didn’t last long. But we enjoyed it while we could.

    I think I need a trip South East, so that I can find a Waffle House and get some old, gravely-voiced waitress named Mavis to call me “hon” and get me a big ol’ plate of waffles.

    And I am astonished and amazed that I am the namesake of “The Susskins Method.” Should I apply for a trademark?

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